Hor-me therapy is a Tibetan medical and home remedy therapy. It is practiced with simple and effective materials available everywhere. Generally made from warm melted butter or warm oil with, and added ingredients, it can be prepared and practiced in cotton bundles or cotton discs. Hor-me therapy aims at healing Wind disorders (psycho-emotional distress problems), it restores sleep, releases tension, and relaxes the body mind. It is widely used by Tibetan physicians, and especially as a grandmother’s remedy, even in emergency aid therapy.