Tibetan Yoga

Tibetan Yoga

Tibetan Yoga

The Tibetan tantric yoga, laid down by the tantric tradition of master Pundit Naropa and Lama Marpa Lotsawa, is a practice that has been done by Indian and Tibetan yogis for centuries. It is not like the normal yoga practiced in the West. It is a practice of rLung (psychic wind), joined with mental exercise and visualization of the channels and chakras, and it is based on spiritual and mental development.