Seasonal advice according to TM
The early winter season generally coincides with the beginning of cold weather. Especially the external coldness blocks the body pores and keeps the heat inside the body.
From the Newsletter articles
Spring is here, allergy sufferers beware!
Dr. Pasang Yonten Arya discusses the Spring “conflict season”, and how to prevent or reduce our hay fever.
Is the world ready for Tsalung healing?
In this article, we explore this question among others with Dr. Pasang Yonten Arya, who has practiced Tsalung healing for many years.
From the newsletter's articles
How to prepared for autumn
Learn more about the Autumn season and its effects on the body-mind.
Under the Microscope:
The headache phenomenon and the view of Tibetan Medicine
From the Newsletter's articles
Practical tips to prepare
Advice from Dr. Pasang Yonten Arya, on preparing for autumn
THAT DISTURBED, DISORDERLY WIND!
Including: four stages of wind disturbance along the spiritual path, (a special contribution by Segyu Choepel Rinpoche).
The value of spiritual retreats
By Carolyn Chan
Fun-filled holiday vs. Retreat?
Many people opt to spend their holidays at retreat centers instead of pursuing more traditional leisure activities, why?
THE BILE HUMOR
The Bile humor is one of the three humors described in Tibetan Medicine. It is based on the energy of fire and is an essential life support.